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This pleasant Strawberry Mango Smoothie recipe is a burst of tropical flavors that can transport you to paradise. With only a handful of components and a blender, you’ll be sipping on this refreshing deal with very quickly.
In case you are a smoothie lover like me and can eat them it doesn’t matter what time of day, you need to check out a few of my favorites! This Creamy Pineapple Smoothie, this Recent Watermelon Smoothie, and this yummy Avocolada Smoothie are ones that you simply can’t miss!
Strawberry Mango Smoothie Recipe
Smoothies are so scrumptious and versatile, and this strawberry mango smoothie isn’t any exception. I particularly love the addition of ice on this recipe as a result of it provides the smoothie a refreshing texture. This strawberry mango smoothie is ideal for warm summer season days or everytime you want a cool pick-me-up.
You should utilize frozen or recent fruit while you make this smoothie, however utilizing frozen fruit will assist this be a bit bit thicker. To not point out that while you use frozen fruit, it’s quite a bit simpler to make this recipe all 12 months spherical! This smoothie not solely has vitamin C, however as a result of it makes use of Greek yogurt, it has further fiber, potassium, and probiotics. This makes this recipe a wholesome and scrumptious selection!
Strawberry Mango Smoothie Components
You should utilize recent strawberries and mangoes as an alternative of frozen ones in the event that they’re in season. And, if you wish to simply change this up, strive including a squeeze of lime juice or a handful of spinach to make it even more healthy! Take a look at the precise ingredient measurements on the recipe card on the backside of the submit.
- Ice: This provides a refreshing and icy-cold aspect to the smoothie.
- Frozen Strawberries: Bursting with candy and tangy flavors, they create in a vibrant colour and a dose of vitamin C.
- Frozen Mangoes: These not solely add taste however they assist make your smoothie good and creamy.
- Mango Juice: This enhances all the different components within the smoothie.
- Greek Yogurt: This provides a velvety and creamy texture to this strawberry mango smoothie.
- Honey: The honey provides some pure sweetness
Steps to Make a Strawberry Mango Smoothie
All you must do is collect your components, toss all of them into the blender, and let it work its magic. This recipe takes lower than 5 minutes, and also you’ll be sipping on this very quickly. It’s excellent for summer season!
- Mix: Place all of the components in a blender. Mix till clean and serve instantly.
Variations and Substitutions
This strawberry mango smoothie is scrumptious as is, however if you wish to, there are easy methods to alter it up! Listed here are a number of concepts which you could strive:
- Bananas: Add half of a banana to the combo so as to add some candy taste.
- Spinach: I at all times love including spinach to my smoothies. You’ll be able to’t style the greens, but it surely takes it one step additional in making this smoothie further wholesome. Remember that including this to the smoothie will change the colour.
- Berries: I really like including raspberries to this smoothie! It enhances the opposite flavors, and you may’t go improper with including further berries.
- Juice: In the event you don’t have mango juice, you need to use orange juice, pineapple juice, or a mix of each to get that tropical taste.
- Sweetener: To make the smoothie vegan or cut back the sugar content material, substitute honey with maple syrup, agave nectar, or a number of drops of liquid stevia as an alternative!
Storing Leftovers
In the event you anticipate not having the ability to end the leftovers inside a few days, you possibly can freeze the strawberry mango smoothie.
Within the Freezer: Pour any leftovers out of your smoothie into an ice dice tray. As soon as frozen, switch the cubes into an hermetic container to stop freezer burn. When you find yourself able to eat it once more, throw the frozen smoothie cubes into your blender with a bit little bit of liquid. This can make it style good and recent!
Serves: 2
Energy1158kcal (58%)Carbohydrates53g (18%)Protein4g (8%)Fats110g (169%)Saturated Fats89g (445%)Polyunsaturated Fats2gMonounsaturated Fats13gLdl cholesterol1mgSodium19mg (1%)Potassium318mg (9%)Fiber3g (12%)Sugar48g (53%)Vitamin A1546IU (31%)Vitamin C102mg (124%)Calcium77mg (8%)Iron1mg (6%)
All dietary data relies on third get together calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.
Fast Suggestions Title
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- For the most effective taste, minimize up recent mangoes and strawberries which might be very ripe and freeze. These will give your smoothie the most effective taste.
- Regulate the quantity of honey so as to add roughly sweetness, in line with your choice.
- If the smoothie is having a tough time mixing easily, add a small splash extra of juice and mix once more.