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Wednesday, February 21, 2024

BBQ Grilled Hen Thighs (rub + bbq sauce)

These are probably the most scrumptious grilled rooster thighs as a result of the pores and skin will get good and crispy on the surface whereas the within is tender and juicy.

Did I point out the flavoring is unbelievable? This grilled rooster thigh recipe makes use of each a dry rub and a sauce!

grilled chicken thighs on plate.

Favourite BBQ Hen Thighs on the Grill

Say good day to your new favourite grilled rooster recipe! We will’t wait so that you can strive these juicy bbq grilled rooster thighs. We’ve doubled up on taste with each a dry rub and bbq sauce.

Serve these grilled rooster thighs subsequent to a foil-packed baked potato or balsamic grilled Brussels sprouts and also you’ve obtained your self a meal.

What do these grilled rooster thighs style like?

Suppose smoky + just a little spicy + candy all on the identical time. The dry rub will get you the smoky and spicy taste after which relying on the bbq sauce you employ, that can get you the sweetness. You’re welcome.

what reduce of meat must you purchase for grilling rooster thighs

Bone-in and boneless rooster thighs each work. It’s actually all about desire.

We’re all about bone-in rooster thighs as a result of we love the added taste the bone offers the meat, however it’s actually your alternative.

uncooked chicken thighs on plate.

Find out how to Grill Hen Thighs

Observe this simple 4-step course of for the right way to grill rooster thighs completely each single time!

Take away Moisture

This will likely not appear to be an vital step, however let me let you know, it’s! Be sure that to blot your rooster thighs with a paper towel earlier than doing the rest.

Eradicating moisture goes to permit for the pores and skin to get good and crispy, whereas letting the insides develop into tender and juicy.

Dry Rub

We’re the queens of seasonings. In case you’ve ever tried our dry rub for rooster, it’s probably the most scrumptious all-purpose rub on the market! If you wish to use that rub, go for it! If you would like one thing just a little however smokier and spicier, do this one:

  • chipotle powder
  • chili powder
  • smoked paprika
  • floor pepper
  • salt

professional tip

Let rooster thighs sit for at the least half-hour earlier than grilling. This can infuse them with a lot taste!

chicken thighs on grill.

Grill rooster thighs + Sauce

Now that your thighs are totally rubbed, it’s time to grill and sauce!

  1. Preheat your grill to 400ºF.
  2. Grill rooster thighs skin-side down over direct warmth for 4-5 minutes. That is going to get you that good, crispy pores and skin!
  3. Then, flip the rooster thighs and cook dinner them over direct warmth for 4 minutes.
  4. Flip rooster thighs one final time and transfer them over oblique warmth. Cook dinner them for one more 4 minutes.
  5. At this level, your thighs ought to be nearly completed! Rub on a few of your favourite bbq sauce and cook dinner them for a couple of extra minutes to caramelize the sauce. You already know your thighs are completed after they’ve reached an inner temperature of 165ºF.

So, how lengthy to grill rooster thighs?

The easiest way to grill rooster thighs is for about quarter-hour or till they’ve an inner temperature of 165ºF.

Bear in mind that the scale of your rooster thighs matter, so when you have thicker thighs, they’ll take longer to cook dinner.

meat thermometer.

Attempt it!

Thermoworks Thermapen

We swear by utilizing a meat thermometer when cooking any reduce of meat. The Thermapen is our go-to meat thermometer that works each time.

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Let Relaxation

Take away rooster thighs from the grill and set them on a plate to relaxation for round 10 minutes. This can actually get the juices flowing!

3 grilled chicken thighs on plate.

Ought to I exploit a gasoline grill or a charcoal grill?

This grilled rooster thighs recipe works with each sorts of grills. We personally used a gasoline grill since you could be extra exact with temperature, however a charcoal grill would give these wonderful taste, too.

How do you grill rooster thighs with out drying it out?

We discovered that 400ºF is the right grilling temperature for rooster thighs in order that they don’t dry it. It’s scorching sufficient to sear them on the surface and low sufficient to cook dinner them completely on the within.

Need to use a marinade as an alternative?

In search of grilled rooster thigh recipes that use a marinade as an alternative? Take a look at our rooster marinade publish the place we share 6 totally different rooster marinades.

Marinate your rooster thighs for half-hour earlier than following steps 5-11 within the recipe card under.

chicken thighs with corn cob on plate.

Serving Strategies

What’s a BBQ with out some scrumptious grilled sides. Listed below are a few of our favourite grilled veggies so that you can strive!

Grilled Pink Potatoes: These foil pack grilled purple potatoes are a simple facet so as to add to any bbq. All you’ll want to do to make these grilled potatoes in foil is toss them in olive oil, spices, and create foil pack!

Baked Potatoes in Foil:  Whether or not you’re hoping to make a grilled baked potato in foil or oven baked potatoes in foil, we’ll train you the right way to make an ideal baked potato each time!

Straightforward Grilled Asparagus: Soar into asparagus season with the simplest and yummiest strategy to eat it. Make Grilled Asparagus in foil for a 20-minute facet good for every type of eaters!

Balsamic Grilled Brussels Sprouts: This grilled Brussels sprout recipe is ideal for a fast and straightforward weeknight dinner facet or meal-prep for the week!

Grilled Corn in Foil: Grilled corn on the cob is a summer time staple! Get completely cooked corn each time with this simple Grilled Corn in Foil recipe. Take pleasure in!

What to Do with Leftover BBQ Grilled Hen Thighs

Bought leftovers? We’re the queens of repurposing our recipes! Listed below are a couple of concepts so that you don’t waste any meals.

  • Make Hen Salad: shred your rooster thighs and discard the bones. Then make our BBQ Hen Salad recipe.
  • BBQ Hen Pizza: everybody loves pizza! Buyg a store-bought crust and make a semi-homeamde BBQ Hen Pizza.
  • BBQ Pulled Hen: shred your rooster and toss the shredded rooster with just a little extra bbq sauce and serve on a bun like our BBQ Pulled Hen.


First issues first, let your rooster thighs cool fully. Then, retailer them in an hermetic container within the fridge for as much as 3-5 days.

grilled chicken thighs with corn on plate.
3 grilled chicken thighs on plate.

BBQ Grilled Hen Thighs

These are really the juciest grilled rooster thighs on the web. They’re made with double the flavour due to a dry rub and bbq sauce and have completely crispy pores and skin with tremendous juicy meat.

Prep:45 minutes

Cook dinner:15 minutes

Whole:1 hour

Fats 18

Carbs 4

Protein 25


  • Start by taking out the rooster thighs and pat every one with a paper towel to take away extra moisture.

  • Subsequent, add the garlic powder, chipotle powder, chili powder, paprika, black pepper, and salt right into a small bowl and blend all of the spices collectively.

  • Pour the spices over the rooster thighs and therapeutic massage the thighs with the spices and make certain that every rooster thigh is roofed with spices.

  • Let the rooster thighs sit for at the least half-hour within the spices (longer is at all times higher). This can assist get the juices get flowing and taste the meat.

  • Whereas the rooster is sitting, preheat the grill to 400ºF and ensure there may be oblique and direct grilling area on the grill.

  • When the rooster is prepared, place the rooster on the grill pores and skin side-down over direct warmth for 4-5 minutes to crisp up the rooster pores and skin.

  • Flip the rooster and cook dinner the rooster for one more 4-5 minutes.

  • Lastly, flip the rooster yet another time (pores and skin up) and transfer it to oblique warmth.

  • Add a tablespoon or so of BBQ sauce to every rooster thigh and unfold out the sauce evenly over the thighs.

  • Shut the grill and let the BBQ sauce caramelize for 2-3 extra minutes after which take away the thighs from the grill.

  • Let the rooster relaxation for five minutes after which get pleasure from with extra BBQ sauce.

Ideas & Notes

  • BBQ sauce- the BBQ sauce goes so as to add quite a lot of taste to your thighs. So, ensure you like your bbq sauce. In case you prefer it candy, use a sweeter sauce and when you prefer it spicy/smokey, us a spicy sauce.

Vitamin info

Energy: 264kcal Carbohydrates: 4g Protein: 25g Fats: 18g Fiber: 0g Sugar: 2g

Images by: The Wood Skillet

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